- Almonds help you stay healthy. They lower LDL (bad) cholesterol and are packed with vitamin E, magnesium and potassium, which helps oxygen and nutrients flow more freely through the blood.
- Almonds are a bone-building food. That 1-ounce serving has as much calcium as 1/4 cup of milk. On top of that, they’re loaded with phosphorus to keep your skeleton and chompers healthy and strong, which will lower your risk of fractures and breaks.
Available in Raw and Roasted and Salted